Breakfast
Scrambled eggs with kale, tomatoes, onion, garlic, paprika and tumeric powder
Oatmeal with cinnamon and apple
Super green smoothie: kale, 2 strawberries, half avocado, un-sweetened almond milk, water
Just found a magic bullet at a garage sale for $5! It whips the kale into nothing woo!
Snack
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Lunch
Leftover roast chicken
Salad kale + spinach
Leftover roast potatoes
Afternoon Snack
Apple
After work snack
N/a
Dinner
Beef burger organic home made- onions, garlic, pepper, egg + tomato, avocado, lettuce, homemade almond potato zucchini buns.
Salad - baby greens and berries
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Had a cheater night. We have 3 co-workers birthdays this week so we were at a very scrumptious Sunday potluck. Had homemade organic beef burgers with special buns that I concocted: grated potato and zucchini, ground almonds and graham masala and cumin to spice. Baked for 20 mins. Mmm.
Cheated on : bacon wrapped scallops, a small bite of chocolate cake, a small sample of the best home made sangria ever, and a couple crackers with goat cheese. Ah well I look at it like: if I'm so grumpy about not being able to enjoy life (food) with great friends while on a cleanse, then what's the point anyways? On to the norm tomorrow- and more raw veggies!
Weight: n/a...Ill try to rememeber to weigh at work, don't have a scale at home!
Energy: good!
Feeling: pretty good!
Workout: 6.5k run.



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