Will get better pictures... blogger destroys my iphone photos when I upload them. That breakfast looks pretty gnarly....!
Breakfast
Shredded potato hash browns baked
Fried egg
Smoothie: avocado, strawberries, spinach, un-sweetened almond milk
Snack
Peppers, cucumbers, carrots with homemade hummus as dip
Apricot
Lunch
Leftovers:
Oat crusted chicken breast
Quinoa
Squash, green bean, chickpea salad
Spinach, kale and sprouts salad on top of it all
Afternoon Snack
Veggies and hummus
Nectarine
After work snack
2 corn puff cakes with avocado
Dinner
Salmon with garlic and lemon
Roasted veggies: yams, pepper, onion, carrot, green beans
Salad: kale, spinach, strawberries, blackberries, mini tomatoes, carrots, snow peas, home grown sprouts, cucumber, almonds, pumpkin and sesame seeds
(Boyfriend made dinner tonight and did a fantastic job! :) <3)
Weight: n/a
Energy: Great! A bit tired after work though. Last night I was very, very tired and drained...
Feeling: Fine. Had a sitting day at work - we all had a very insightful course to do!
Workout: Crossfit @ 19:30
*******
We decided to take only 1 laxative pill from now on as we didn't feel we needed 2... No issues with going to the washroom!
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